Xendurance Creatine - 30 servings
Creatine is one of the most widely studied supplements on the market today. Creatine increases physical performance in successive bursts of short-term, high intensity exercise. Daily creatine consumption can also enhance the effect of resistance training on muscle strength in adults over the age of 55.
- Increased physical performance
- Consistently tested to be impurity free
- Most researched sports supplement available
- Not intended for use by persons under the age of 18
Creatine Monohydrate , Cane sugar, Calcium Lactate Magnesium Lactate, Acidifiers (citric acid and malic acid), Natural orange flavour, Natural sweetener (Stevia).
1 Scoop with 200 - 250ml of water once a day, every day - before or after workout or training.
For optimal results, we recommend not mixing creatine with caffeine or other acidic drinks.
*Remember to increase your water intake when using Creatine.