SiS GO Energy Bakes provide on-the-go energy (30g carbohydrate) in a soft filled bake with a delicious fruity centre (10g fructose). Used effectively the SiS GO Energy Bake can meet the demands and fueling required for long endurance events where it is advised to get an intake of 60-90g of carbohydrates per hour - the unique texture provides a great carbohydrate alternative to consume during exercise, which has the added bonus of being easily digestible
| Typical Values | Per 100g | Per Serving 50g |
|---|---|---|
| Energy | 1590kJ / 380kcal | 795kJ / 190kcal |
| Protein | 7g | 3.5g |
| Carbohydrate | 62g | 30g |
| of which sugars | 23g | 11g |
| Fat | 10g | 5g |
| of which saturates | 2.7g | 1.4g |
| Salt | 0.5g | 0.25g |
*Reference Intake of an average adult (8,400kJ/2,000kcal).
Ingredients:
Lemon: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Fructose, Lemon Flavour Filling (15%) (Apple Juice Concentrate, Fructose, Gum Acacia, Vegetable Glycerine, Milk Powder, Olive Oil, Coconut Oil, Oat Flour, Flavouring, Natural Colouring (Curcumin)), Vegetable Glycerine, Olive Oil, Whole Egg, Gum Acacia, Milk Protein, Raising Agent (Sodium Bicarbonate), Flavouring, Green Tea Extract.
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